Wow, standing in front of a mirror and saying my one sentence DMP for 50 minutes was so empowering. Doing 30 or more index cards with things that I have accomplished and finished was a very neat exercise. Knowing that the size of what i did was not what mattered it was a good flow and was finished rather quickly.
Adding the 5 senses to put myself into my dream is very powerful.
When doing my workout in the morning and listening to my DMP, I close my eyes and hear the sounds, smell the smells, taste the food, touch and see what is in my DMP.
I like the Bear hugs kettle when I have a negative thought because letting go is so much better than hanging on.
Mind Gym and the right and left side of the brain, using elbows to knee or lifting up left foot or right foot. Having fun with this!!
Reading Og and knowing that doing small actions over and over again I persist I succeed.
Haanel says that “The only way to keep from going backward is to keep going forward. Eternal vigilance is the price for success. There are three steps, and each one is absolutely essential. You must have the knowledge of your power; second, the courage to dare; third, the faith to do.”